Posted 3 years ago by HeadCoachOnline
Understanding and Managing Stress
Event Dates
4:00pm, Fri Mar 5th
5:00pm, Fri Mar 5th
About this Event
Our friendly, professionally delivered workshops are informative and conveniently delivered to you online via Zoom.
This is a psycho educational course which will examine different types of stress and their effect on people. You will raise your own awareness of how stress is affecting you and others around you. Learn coping strategies to manage stress both personal and in the workplace.
Each workshop is delivered as a 6-week block with a 1-hour Zoom session at the same time each week. A 6-week block costs £60 (so that’s only £10 per 1 hour session!).
The “Understanding and Managing Stress” workshop block starts on Friday 5th March 2021, 4-5pm for 6 weeks.
This is a psycho educational course which will examine different types of stress and their effect on people. You will raise your own awareness of how stress is affecting you and others around you. Learn coping strategies to manage stress both personal and in the workplace.
Each workshop is delivered as a 6-week block with a 1-hour Zoom session at the same time each week. A 6-week block costs £60 (so that’s only £10 per 1 hour session!).
The “Understanding and Managing Stress” workshop block starts on Friday 5th March 2021, 4-5pm for 6 weeks.