Posted 6 years ago by YMCA | gym

You can still Sign up to our amazing Nutrition Programme

You can still Sign up to our amazing Nutrition Programme

About this Promotion

Due to high demand, we have changed the date to when you can sign up for our Keep it Clean: Nutrient Programme. You can still sign up today - either drop into reception or give us a call.

You will learn:
How to set SMART goals and stay on target
How to find the right diet and exercise to fit your individual needs
How to maintain a healthy mind, body and spirit

You will get:
A programme t-shirt
Eight weeks of healthy living seminars and Q&A sessions
A clean eating challenge pack
Eight weeks free gym membership (for non-members)

Get healthy and feel great this year!